HEALTH & WELLNESS

 

Through the JAC support, ELITE students have access to wellness education.

 

Through Pilates strengthening classes, mentoring, parent teacher conferences, and nutritional guidance, ELITE offers a unique program for the whole dancer. 

 

For both academic and dance excellence, a well-rounded diet consisting of the right combination of carbohydrates, fats, proteins, micronutrients, and essential minerals is critical to long-term health and fitness. Working with outside nutritionists and our own teaching professionals, each student is cared for wholistically in this way.