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Your first class is free.

We offer high energy group and private classes in pilates and fitness. Our group dance, fitness, and pilates programs are more than just classes… they are fun, inspiring, and mindful.

 

At our public classes, we strive to help you strengthen your core, synchronize movement, and sweat to energize you! 

Through a professional atmosphere and a variety of training methods,  our aim is to challenge you, ease tension, reduce inflammation, and promote health and well being. 

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Pilates Fit

Class incorporates Pilates Mat work along with cardio for a complete workout. 

*Rebounders are used in classes where appropriate for heart rate elevation, stretch, or cardio pump.

Pilates Mat

Basi based Mat classes for everyone!

Cardio Core

Power up, exercising full body strength and cardio training, always applying pilates principles for a big sweat!

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We hope you will find a place to connect in a new fresh setting, gain strength, stability, inspiration and encouragement with a firm reminder to breathe and live to be the best version of you.

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WHAT PEOPLE ARE SAYING

“I feel so at rest today-it’s actually incredible! It’s like there’s literally been a shift within me that I can’t explain! Thanks for such a beautiful morning."

—  Claire du Toit, Participant in private and group pilates classes

DISCOVER ONLINE CLASSES

Subscribe to our Youtube Channel here for new home-friendly workouts!

GET IN TOUCH

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Bryanston, Gauteng 

Tel: +27 787985133

holly@thejac.co.za